Healing Sessions

What can I  expect from a session?

Craniosacral Therapy sessions are in person and Distance Healing sessions take place via Zoom. I will begin by asking what you’d like to focus on. I will share my perceptions and insights to empower you to see your physical and emotional patterns clearly and with compassion so that the positive shifts can happen with ease.We may talk about ways to work with what you are experiencing so that you can use the healing potential within you to find new levels of harmony. As your body integrates the changes, you may notice sensations of heat, tingling, tension patterns ebbing and flowing, or muscle twitches.

After the healing is complete, I will invite you to share your thoughts and experience. People feel more relaxed,muscle tension has decreased, and there is an ability to perceive the current moment from a place of calm and balance. When people are able to relax, the body is able to repair itself and move towards healing.

Together we will find ways for you use the insights gained from the session.

How many sessions are required?

I encourage you to notice how your body responds and to trust your own instincts as to how often you want to come in and when treatment is complete. I find consistency is more important than frequency.

Some people prefer weekly sessions to build a gentle momentum towards change, and others enjoy sessions once every few weeks. The number of sessions will vary according to a number of factors, which may include the severity of the condition and how long the problem has existed.

Rates: 30min $120, 1hour $165

"I experienced a wonderful relaxing, fully resourced distant session with Heather. She provided a very safe, nurturing supportive container for me to connect in with my body and help me to understand and translate what my body was trying to communicate to me." -Brid